
A physician who believes women deserve to feel strong, understood, and well.
A physician who believes women deserve to feel strong, understood, and well.
Born and raised in Brooklyn, New York, Dr. Benoit brings a perspective to medicine shaped by her roots, her osteopathic training, and her belief that health is about the whole person. Her approach goes beyond symptoms and numbers. She considers the factors that shape how women actually feel and function—from nutrition and movement to muscle health, stress, sleep, and lifestyle.
Internal Medicine
Queens Hospital Center
Built her foundation in caring for patients with complex medical conditions.
Sports Medicine
Meharry Medical College
Deepened her expertise in movement, musculoskeletal health, and physical performance.
Invessel Health & Wellness
Founded October 15, 2025
Created to help women take a more intentional approach to metabolic and muscle health.
Dr. Benoit noticed a pattern in the women she cared for:
They were successful.
They were busy.
They were taking care of everyone else.
But their own health was often pushed to the bottom of the list.
As metabolism, muscle mass, hormones, and lifestyle demands change, the strategies that once worked may not work the same way.
Invessel Health and Wellness was created to change that.

Dr. Benoit's goal is to help women support their bodies in a way that protects their health, maintains their strength, and gives them the energy to keep showing up for the people, passions, and experiences that matter most.
Physician-led metabolic and muscle care for women, helping you become strong and healthy for life.
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